Healing Favorites

Are you looking to deepen your self-discovery knowledge and tools?

Here’s a list of a few of my favorites. The books I list are also available on Audible and narrated by the actual author so it is a special treat to listen to the audiobook. I will continue to add to this list as I find additional healing & self-discovery tools.

Heart Minded by Sarah Blondin

An emotional, moving, and gentle book. I love the guided meditations at the end of each chapter.

Energy Anatomy by Carolyn Myss

I have been re-reading and re-listening to this for years. I always gain something new each time I am called to read/listen to it. She applies real-life experiences and societal perspectives to the chakra system. It’s really eye-opening!

Abundance thru Reiki by Paula Horan

Another great book to reread over the years and gain new insight. It’s a 21-day exercise you can do using meditation or I have also completed the 21-day exercise via journaling.

The Way Of Integrity by Martha Beck

A thought-provoking book that will challenge you to look at and understand yourself more deeply. I appreciated all the exercises and questions she offers in each chapter to help us with our growth and self-discovery.

Chakra Healing Music by David Ison

This is a fantastic album to have on in the background while meditating or channeling reiki. It offers various tones and frequencies to open, clear, and balance our energy centers called chakras!

Nada Himalaya by Deuter

This is another great album to heal alongside with. This one is compiled of singing bowls and one of the best I have heard thus far in my journey.

Falling Into Place, Healing Through Connecting by Marie Neumeier Reintord

An insightful and incredible book to understand this healing journey and our path of Ascension. I love that at the end of each chapter are reflection questions to journal about and meditations with your higher self and inner child.

The Book of Awakening: Having the Life You Want by Being Present to the Life You Have by Mark Nepo

Through daily meditations, stories, and reflections, Nepo invites readers to embark on a journey of self-discovery and mindfulness. This book encourages embracing the present moment, facing life’s challenges with courage and openness, and finding the sacred in the ordinary, all of which are essential steps in connecting more deeply with the divine and living as a beacon of light.