How I Choose a Word When I Feel Lost

How I Choose a Word When I Feel Lost

Have you ever chosen a word for the year? If you haven’t, you’re not alone. When I first heard about the idea years ago, I remember thinking, Wait… just one word? No giant list of goals. No complicated system. Just… a word? But the more I sat with the idea, the more I...
Monthly Rituals to Live Your Word

Monthly Rituals to Live Your Word

Here’s something I’ve learned on this whole healing and growth journey… A word becomes powerful the moment it leaves your journal and starts showing up in real life. And by real life I mean things like: standing in the kitchen making coffee sitting in the car before...
A Word for Midlife Reinvention

A Word for Midlife Reinvention

Midlife has gotten a bit of a dramatic reputation. Some people call it a crisis. But if you ask many women quietly walking through it… they’ll tell you something a little different. Midlife can actually feel more like a homecoming. Not always easy. Not always...