Hey there, fellow seeker of good vibes and great snacks!

I’m so glad you found your way here. My mission? To help you reconnect with the real you —without the pressure, the fluff, or the overwhelming to-do lists. Think of this as your cozy corner of the internet—a space where self-discovery feels doable, healing makes sense, and personal growth doesn’t require you to meditate on a mountaintop (unless that’s your thing, in which case, do eeeett!). Whether you’re feeling stretched too thin, navigating big emotions, or just trying to remember where you put your coffee again, I’ve got your back.

So take a breath, get comfy, and know that you don’t have to figure it all out alone—I’m here to walk beside you, one micro-step at a time. And maybe crack a few jokes along the way.

Let’s make healing and our self-discovery practices simple, practical, and maybe even a little fun. Sound good?

How I Got Here: A Journey from Healing Myself to Guiding Others

Ever wonder how a former corporate go-getter ended up guiding others in healing, self-discovery, and energy work? Well, let’s rewind a bit—because this path wasn’t exactly on my vision board in the beginning.

I’ve always been fascinated by what makes us us—how we heal, how we grow, and how we navigate this beautifully messy human experience. My bookshelves were overflowing with self-help, dream analysis, and every meditation book I could get my hands on (honestly, I probably should’ve reinforced the shelves). I was fascinated by what made us us—how we heal, grow, and make sense of this wild, beautiful, sometimes messy human experience.

Healing Ritual
Healing Ritual

For nearly two decades, I did what I thought I was supposedto do. I climbed the corporate ladder, built a career. On the outside? It looked like I had it all together. On the inside? I felt like I was checking all the right boxes but missing something essential. That something became impossible to ignore when I read StrengthsFinder by Tom Rath—a book that didn’t just land on my desk, it practically shoved me into a new direction. It made me ask, Who am I beyond this career I’ve built?

That one question sent me down a path I couldn’t ignore.

I took a leap and enrolled at Mueller Holistic College to become a Holistic Health Practitioner. That’s where I stumbled upon what would change everything: Energy Healing. It was like someone finally handed me the missing puzzle piece to understanding myself—my emotions, my patterns, my energy. With the guidance of an incredible mentor (who, to this day, continues to teach and inspire me), I learned how to listen to my body’s wisdom, work with and befriend my emotions instead of against them, and finally make peace with myself in ways I never had before.

But let’s be real—leaving the comfort of a steady paycheck for the unknown of running my own practice? Terrifying. For years, I worked closely with my mentor to unpack my fears, self-doubt, and the inner blocks that kept whispering, What if you fail? But through every hesitation and leap of faith, I kept going—because deep down, I knew this was my path.

So, I stepped fully into my practice, weaving together my background in Eastern medicine, holistic healing, energy work, and self-awareness coaching to support others in the way I once needed support myself. I deepened my studies at Pacific College of Health and Science, integrating even more into my approach. And what I came to realize is this:

Healing isn’t something that happens in perfect, quiet moments. It’s happening right now—in the middle of your daily life, in the micro-moments you almost miss.

Healing Ritual

What Makes My Work Different?

You know that feeling when you buy a self-help book, highlight every other sentence, and then never actually do any of it because life is busy? Yeah, me too. That’s why I take a real-life, no-pressure, humor-infused approach to healing, self-awareness, and energy work.

Healing isn’t a full-time job. It’s not reserved for 3 hour meditation sessions, week long silent retreats, or the perfect morning routine (because let’s be honest—some mornings, just remembering to drink water feels like an achievement). Healing is happening right now, in the tiny moments you barely notice—when you’re scrubbing dishes and suddenly realize you’ve been holding onto resentment, when making your morning coffee reminds you to slow down, when you’re tying your shoes and catch yourself thinking the same old limiting thought, or when brushing your teeth becomes a rare moment of silence where you finally hear your own intuition whispering back at you.

My work is about helping you recognize and work with these everyday micro-moments of healing and self-growth—because transformation doesn’t require an overhaul of your life. It’s already woven into the life you’re living. You just have to learn how to see it.

Healing Ritual

What Other’s Are Saying

How I Guide & Support You

(Without Adding More to Your To-Do List)

I get it—you don’t need more things to do. You need ways to make self-discovery, mindfulness, and healing feel doable, practical, and actually enjoyable. That’s why I offer different ways to support your growth in a way that fits into your life, not the other way around:

✨ The Word Shift

A soulful monthly experience that delivers one powerful word to guide your healing, growth, and alignment, without overwhelm. Each month, you’ll receive an intuitively chosen word, simple ways to embody it, and one inspiring resource to deepen your journey.

✨ Digital Healing Printables

Simple, Fun and creative! designed to help you bring healing into your everyday life—whether that’s through a quick journaling prompt, a self-care reminder, or a reflection that shifts your whole perspective.

✨ A simple Blog

Because learning and growing should be relatable, fun, and accessible—not something you have to decode.

✨ Coming Soon:

A YouTube Space for Real Talk – I’m beyond excited to launch a casual, heart-centered space to chat about my experiences, lessons learned, and the little (but life-changing) insights I’ve picked up over the past decades.

Why This Matters

Because healing isn’t a destination. It’s a lifelong relationship with yourself. It’s learning to work with yourself instead of against yourself. It’s seeing that you don’t have to be “more spiritual” or “more evolved” to start growing—you just have to start noticing what’s already happening.

And that’s what I’m here for.

Whether you’re just starting this journey, have been exploring for a while, or are well-seasoned in the world of self-discovery, I’m here to walk alongside you. No pressure, no perfection required—just real, everyday healing that fits into the life you’re already living.

full moon

Will I be a good fit and Support for you?

Does my energy and birth traits align with yours ?

Do our energies sync?

Can we create energy alchemy together?

My Human Design type: Manifestor
Sun: Taurus
Moon: Scorpio
Personality Characteristics & Cognitive Functions: INFJ

A little about what brings me great JOY and Nourishes my soul/spirit
outside of my healing practice:

Nature - especially Trees, they are my BFFs

Weather - rain, fog, lightening, thunder, wind, sunshine light codes, its all exciting to witness and learn from!

Laughing ALOT - one of my favorite "medicines"

Animals - soothe my heart to be around and they can be highly entertaining and funny!

Art - creating and viewing

Music - singing and dancing

Pondering all of life's unknown's and possibilities